Thoreau may have called it "sauntering," we might just call it a slow, silent nature walk...but these days some call it forest bathing, or shinrin-yoku. Whatever we call it, we will be meeting to share this simple practice together. Research is beginning to show the health benefits of forest bathing for balancing our all-too-busy minds and bodies. For all those who love to shed stress on a hike, forest bathing takes the already-wonderful idea of hiking and slo
Winter night hike with campfire. Put on your warmest clothes to enjoy a hike in the park by moonlight.
These group hikes are brought to you by Friends of Wooster Memorial Park (www.friendsofwmp.com) and are open to the public. Event will begin at the Education Parking Area at 7pm. Come prepared for the weather and to have a good time!